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Yoga for Chronic Lower Back Pain

Healthy Back • 18-May-2026

Instructor: Heather Seiniger //

Class Type: Yoga //

Class Style: Vinyasa //

Difficulty: Intermediate //

Body Focus: Core, Upper Body //

Duration: 30 min //

Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

Tags
Heather Seiniger, Therapeutics And Pain Relief, Vinyasa, 2 Intermediate, 30 min, Yoga, Yoga – Vinyasa, Intermediate, Core, Upper Body, Yoga Props (Mat / Block / Blanket / Strap)

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