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45 min Hatha Yoga 1-2 w/ Elena - Slow Burn Hips 1/3/24

Hatha Yoga • 45m

Build strength in your hips in a foundational way using both detailed alignment and focused attention. Props: 2 blocks. Optional: 1 strap, 1 blanket.

Tags
Elena Cheung, 45 min, Hatha, Lower Body, Hips, Legs, 1 Beginner
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