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30 min Mobilize, Twist & Bend Hatha Yoga: Ashley

Hatha Yoga • 13-Apr-2026

04/13/2026:
Mobilize your upper back, spine, side bend, twist and open your hips all in a half hour Hatha practice with Ashley.

Tags
Ashley Lorenzo, 30 min, All Levels, Hatha

Recordings

  • 30 min Gentle Opening Hatha: Ashley
    34:50
    30 min Gentle Opening Hatha: Ashley
    about 2 months ago

    30 min Gentle Opening Hatha: Ashley

    about 2 months ago

    04/06/2026:
    Open gently in this practice with Ashley.

  • 30 min Slow & Low Hatha: Ashley
    31:18
    30 min Slow & Low Hatha: Ashley
    2 months ago

    30 min Slow & Low Hatha: Ashley

    2 months ago

    03/30/2025

    Join Ashley for a slow and spacious hatha practice that focuses on supporting the lower body.

  • 30 min Hatha Yoga: Ashley
    35:51
    30 min Hatha Yoga: Ashley
    2 months ago

    30 min Hatha Yoga: Ashley

    2 months ago

    03/23/2026:
    Relax, strengthen, and restore balance in this all-levels Hatha yoga class. Through mindful movement, breathwork, and gentle holds, you'll build flexibility, stability, and inner calm. Perfect for beginners and experienced yogis alike, this class offers modifications to suit your prac...

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