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30 min Open Field Hatha: Ashley

Hatha Yoga • 34m
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Relax, strengthen, and restore balance in this all-levels Hatha yoga class. Through mindful movement, breathwork, and gentle holds, you'll build flexibility, stability, and inner calm. Perfect for beginners and experienced yogis alike, this class offers modifications to suit your practice. This 30-minute livestream class includes chat.

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Ashley Lorenzo, 30 min, All Levels, Hatha

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