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45 min Hatha Yoga 1-2 w/ Elena - Side Strength 1/19/24

Hatha Yoga • 45m
2 comments

Side bends and obliques! So fun. This class builds strength and length through your side body. Optional props: 1 blanket, 1 block.

Tags
Elena Cheung, 45 min, Hatha, Obliques, Core, 1 beginner

2 Comments

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