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40 min Hatha Yoga 1-2 w/ Elena - Balance Practice

Hatha Yoga • 42m

Balancing is a lifelong skill, and pretty darn fun to practice. Recommended props: none.

Tags
Core, Balance Poses, Hips, Calm, Hatha Yoga, Elena Cheung, 40 min

Recordings

  • 40 min Hatha Yoga 1/2 with Elena - Ro...
    41:13
    40 min Hatha Yoga 1/2 with Elena - Ro...
    over 2 years ago

    40 min Hatha Yoga 1/2 with Elena - Ro...

    over 2 years ago

    Build a strong foundation and root down so it's easier to rise up in this all levels hatha yoga practice. Recommended props: none.

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