Live stream preview
12 min Mindful Walking Meditation (Part 2) w/ Hakim Tafari
Hakim Tafari
•
20-Mar-2025
Once you’ve settled into the first stage of walking meditation, the next step invites you to deepen your practice. By bringing even more mindfulness to your movement and balance, you’ll cultivate a richer connection to the present moment, enhancing your awareness with every step.
Please note at 10:54 a bell will sound.
Tags
Up Next in Hakim Tafari
-
17 min Body Scan Meditation w/ Hakim ...
Experience deep relaxation with this guided body scan. You'll gently tune into your body, release built-up tension, and cultivate a sense of presence. This practice lays the foundation for everything that follows, helping you feel grounded, centered, and fully in the moment.