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Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Gustavo Padron

60 min Vinyasa Flow 2-3 w/ Gustavo - Cheerful Flow - 08/16/2023

1h 1m

Recordings

  • 60 min Vinyasa Flow 2-3 w/ Gustavo - ...

    7 months ago

    Join Gustavo for a dynamic athletic flow designed to help you tap into your strength and power.

    

Poses include: Horse Pose, Star Pose, Horizon Lunge, Standing Splits, Floating Pigeon, Navasana and Savasana.

  • 60 min Vinyasa Flow 2-3 w/ Gustavo - ...

    7 months ago

    Join Gustavo for a dynamic and progressive vinyasa class designed to get you moving and grooving.

    Poses include: Neck Stretches, Cow & Cat, Lunge Backbend, Airplane Pose, Revolved Dancer's Pose, Pigeon and Seated Twists.

  • 60 min Vinyasa Flow 2-3 w/ Gustavo - ...

    8 months ago

    Join Gustavo for a dynamic yoga class designed to help you feel strong and stable.

    Poses Include: Sun A, Sun B Variation, Runner's Lunge, Pigeon, Dancer's & Revolved Dancer's Pose.

    Props recommended: 1 yoga block.