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Gustavo Padron

45 min Vinyasa Flow 2-3 w/ Gustavo - Strong & Grounded - 5/15/2023

46m

Explore a continuous flow that will help you feel strong and grounded with poses that include lunges, fallen triangle and tree pose.

Tags
Vinyasa Class, Continuous Flow, Grounded Flow, Tree Pose, Mandala Sequence, Dynamic Flow, Fallen Triangle, Warrior 2, Strong Flow, Gustavo Padron, 45 Min, advance

Recordings

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    Vinyasa Flow 2-3 w/ Gustavo - Hippy H...
    5 months ago

    Vinyasa Flow 2-3 w/ Gustavo - Hippy H...

    5 months ago

    Explore a continuous and dynamic flow that will invite you to activate your core and ride the wave of your breath. Some key poses in this flow include horizon lunge, standing figure 4 and half moon.

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