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Watch this video and more on YogaWorks

Gustavo Padron

45 min Vinyasa Flow 2-3 w/ Gustavo - Strong & Grounded - 5/15/2023

46m

Recordings

  • Vinyasa Flow 2-3 w/ Gustavo - Hippy H...

    5 months ago

    Explore a continuous and dynamic flow that will invite you to activate your core and ride the wave of your breath. Some key poses in this flow include horizon lunge, standing figure 4 and half moon.