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Watch this video and more on YogaWorks

Gustavo Padron

45 min Vinyasa Flow 2-3 w/ Gustavo - Energizing Flow - 05/20/2023

49m

Recordings

  • 45 min Vinyasa Flow 2-3 w/ Gustavo - ...

    10 months ago

    Enjoy a well rounded vinyasa class that moves through a progressive and dynamic flow exploring poses such as standing figure 4, revolved half moon, triangle and side plank.

    Recommended props: 1 yoga block.