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Gustavo Padron

30 min Vinyasa Flow 2-3 w/ Gustavo - Rejuvenating Flow - 07/11/2023

31m

Join Gustavo for a dynamic vinyasa class designed to rejuvenate your body and mind.

Poses include: Figure 4 variations, Core Work, Lunge with Backbends, Eagle, Humble Warrior, Seated Forward Fold, Savasana.

Tags
Vinyasa Class, 30 Min, Core, Hips, Heart Openers, Energizing, Strong, All Levels, Gustavo Padron

Recordings

  • 30 min Vinyasa Flow 2-3 w/ Gustavo - ...
    32:24
    30 min Vinyasa Flow 2-3 w/ Gustavo - ...
    about 1 year ago

    30 min Vinyasa Flow 2-3 w/ Gustavo - ...

    about 1 year ago

    Explore a dynamic and continuous vinyasa class designed to encourage you to release what is not longer serving you and make space for the blessings that have been knocking on your door.

  • 30 min Vinyasa 2/3 w/ Gustavo - Reset...
    30:50
    30 min Vinyasa 2/3 w/ Gustavo - Reset...
    about 1 year ago

    30 min Vinyasa 2/3 w/ Gustavo - Reset...

    about 1 year ago

    Get ready to flow! This dynamic and progressive flow will help you sweat out the tension, tightness and stress you might be carrying from the day, week, month and even the year.

  • 30 min Vinyasa 2-3 w/ Gustavo - Grou...
    30:02
    30 min Vinyasa 2-3 w/ Gustavo - Grou...
    about 1 year ago

    30 min Vinyasa 2-3 w/ Gustavo - Grou...

    about 1 year ago

    Explore a continuous and dynamic vinyasa class designed to help you tap into your strength so you feel earthy and grounded.

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