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Join Gustavo for a dynamic vinyasa class designed to rejuvenate your body and mind.
Poses include: Figure 4 variations, Core Work, Lunge with Backbends, Eagle, Humble Warrior, Seated Forward Fold, Savasana.
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Recordings
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32:24over 1 year ago
30 min Vinyasa Flow 2-3 w/ Gustavo - ...
over 1 year ago
Explore a dynamic and continuous vinyasa class designed to encourage you to release what is not longer serving you and make space for the blessings that have been knocking on your door.
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30:50over 1 year ago
30 min Vinyasa 2/3 w/ Gustavo - Reset...
over 1 year ago
Get ready to flow! This dynamic and progressive flow will help you sweat out the tension, tightness and stress you might be carrying from the day, week, month and even the year.
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30:02over 1 year ago
30 min Vinyasa 2-3 w/ Gustavo - Grou...
over 1 year ago
Explore a continuous and dynamic vinyasa class designed to help you tap into your strength so you feel earthy and grounded.
