Recordings

• 

  36:56

  30 min Vinyasa Flow 2-3 w/ Gustavo - ...

  5 months ago

  30 min Vinyasa Flow 2-3 w/ Gustavo - ...

  5 months ago

  Explore a short and empowering flow designed to reorganize any tension and tightness in your body and mind so you feel more at ease and at peace.

• 

  37:57

  30 min Vinyasa Flow 2-3 w/ Gustavo - ...

  5 months ago

  30 min Vinyasa Flow 2-3 w/ Gustavo - ...

  5 months ago

  Explore a dynamic and continuous flow that incorporates tree pose in different orientations to help you feel more grounded.

• 

  30:10

  30 min Vinyasa 2-3 w/ Gustavo - Groun...

  5 months ago

  30 min Vinyasa 2-3 w/ Gustavo - Groun...

  5 months ago

  Move through a progressive and dynamic flow that will invite you to explore twists, lunge variations and heart openers.