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Gustavo Padron

30 Min Vinyasa Flow 2-3 w/ Gustavo - Happy Hips - 06/01/2023

34m

Explore a strong and intentional flow that designed to open your hips.

Tags
Vinyasa Class, 30 Min, Continuous Flow, Hip Openers, Figure 4, Pigeon, Gustavo Padron

Recordings

  • 30 min Vinyasa Flow 2-3 w/ Gustavo - ...
    37:57
    30 min Vinyasa Flow 2-3 w/ Gustavo - ...
    over 2 years ago

    30 min Vinyasa Flow 2-3 w/ Gustavo - ...

    over 2 years ago

    Explore a dynamic and continuous flow that incorporates tree pose in different orientations to help you feel more grounded.

  • 30 min Vinyasa Flow 2-3 w/ Gustavo - ...
    33:09
    30 min Vinyasa Flow 2-3 w/ Gustavo - ...
    over 2 years ago

    30 min Vinyasa Flow 2-3 w/ Gustavo - ...

    over 2 years ago

    Are you ready to flow? This class is designed to help you move and transform tension and tightness in your body. Explore a dynamic and progressive flow that includes poses such pyramid, runner's lunge, eagle and revolved dancers.

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