Live stream preview

Watch this video and more on Yogaworks

Watch this video and more on Yogaworks

Start your free trial

Already subscribed? Sign in

Gustavo Padron

30 min Expansive Vinyasa Flow - Level 2/3: Gustavo

33m

07/18/2023:

Join Gustavo for a 30 minVinyasa Flow designed to help you reset, restore and recalibrate your body and mind.

Suggested prop: 1 yoga block.

Tags
Hips, Shoulders, All Levels, Gustavo Padron, Vinyasa, 30 min, Energize

Recordings

  • 30 min Rejuvenating Vinyasa Flow - Le...
    31:23
    30 min Rejuvenating Vinyasa Flow - Le...
    almost 3 years ago

    30 min Rejuvenating Vinyasa Flow - Le...

    almost 3 years ago

    07/11/2023:

    Join Gustavo for a dynamic vinyasa class designed to rejuvenate your body and mind.

    Poses include: Figure 4 variations, Core Work, Lunge with Backbends, Eagle, Humble Warrior, Seated Forward Fold, Savasana.

×