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Gustavo Padron

30 min Vinyasa Flow 2-3 w/ Gustavo - Expansive Flow - 07/18/2023

33m

Join Gustavo for a 30 minVinyasa Flow designed to help you reset, restore and recalibrate your body and mind.

Suggested prop: 1 yoga block.

Tags
Vinyasa Class, 30 Min, Hips, Shoulders, Balancing, Energizing, Resetting, All Levels, Gustavo Padron

Recordings

  • 30 min Vinyasa Flow 2-3 w/ Gustavo - ...
    31:23
    30 min Vinyasa Flow 2-3 w/ Gustavo - ...
    over 2 years ago

    30 min Vinyasa Flow 2-3 w/ Gustavo - ...

    over 2 years ago

    Join Gustavo for a dynamic vinyasa class designed to rejuvenate your body and mind.

    Poses include: Figure 4 variations, Core Work, Lunge with Backbends, Eagle, Humble Warrior, Seated Forward Fold, Savasana.

  • 30 min Vinyasa Flow 2-3 w/ Gustavo - ...
    32:24
    30 min Vinyasa Flow 2-3 w/ Gustavo - ...
    over 2 years ago

    30 min Vinyasa Flow 2-3 w/ Gustavo - ...

    over 2 years ago

    Explore a dynamic and continuous vinyasa class designed to encourage you to release what is not longer serving you and make space for the blessings that have been knocking on your door.

  • 30 min Vinyasa 2-3 w/ Gustavo - Grou...
    30:02
    30 min Vinyasa 2-3 w/ Gustavo - Grou...
    over 2 years ago

    30 min Vinyasa 2-3 w/ Gustavo - Grou...

    over 2 years ago

    Explore a continuous and dynamic vinyasa class designed to help you tap into your strength so you feel earthy and grounded.

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