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Gustavo Padron

45 min Morning Flow w/ Gustavo - Greet the Day with Gratitude - 03/12/2024

45m

Recordings

  • 45 Min Morning Flow w/ Gustavo - Set ...

    3 months ago

    Join Gustavo for a dynamic morning flow designed to help you start your day with clarity and intention.

    Poses include: Skandasana, Dragonfly Twist, Tree Pose, Dolphin and Seated Figure 4.

    Recommended props: 1 yoga block.