Gentle Yoga
The slower pace of YogaWorks Gentle classes allow time to modify each posture to best suit your body. These extremely accessible classes are an ideal choice for anyone looking to develop a practice of conscious, mindful movement with some support. We all need to take it easy sometimes, so be bold and go gentle. Your body will thank you.
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20 min Hatha Yoga w/ Ashley - Creative Fire 08/04/2025
Relax, strengthen, and amplify your creativity in this all-levels Hatha yoga class with Ashley.
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30 min Hatha Yoga w/ Ashley - Focused Awareness 08/18/2025
Reclaim presence beyond the mat in this focused practice with Ashley.
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30 min Hatha Yoga w/ Ashley - Gentle Wake-Up 08/11/2025
Wake up gently in this all-levels Hatha practice with Ashley.
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ENCORE: 6am PDT Hatha Yoga w/ Ashley - Mon - 08/25/2025, 14:13:59
Relax, strengthen, and restore balance in this all-levels Hatha yoga class. Through mindful movement, breathwork, and gentle holds, you'll build flexibility, stability, and inner calm. Perfect for beginners and experienced yogis alike, this class offers modifications to suit your practice. This 3...
