This hatha practice channels the curious, communicative energy of the Gemini New Moon. This practice incorporates varied sequences and bilateral movements to stimulate both body and mind, perfect for setting intentions around communication and clarity.
Recordings
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32:2620 days ago
30 min Hatha Yoga w/ Ashley - Open Aw...
20 days ago
A mindful morning practice that focuses on cultivating awareness through gentle yet purposeful movement. This class combines conscious breathing with held poses to help you start your day with clarity and presence. Perfect for practitioners looking to develop mindfulness while maintaining a stead...
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31:1927 days ago
30 min Hatha Yoga w/ Ashley - Flower ...
27 days ago
An introspective practice designed to harness the transformative energy of the Scorpio Full Moon. This hatha class helps release what no longer serves while embracing emotional depth and personal power.
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36:46about 1 month ago
30 min Hatha Yoga w/ Ashley - Support...
about 1 month ago
A nurturing hatha practice that explores the connection between self-care and healthy relationships. Through mindful poses and gentle movement, this class helps you build a stronger relationship with yourself while creating space for better connections with others. Perfect for those seeking to cu...
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