Full Body

Full Body

8 Seasons
4K badge

Balanced, head-to-toe practice when you want to work everything. Select the duration that best serves you today from the dropdown below.

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Full Body

104 Episodes

  • Ground & Center
    30:48
    Ground & Center
    Episode 1

    Ground & Center

    Episode 1

    Instructor: Vytas //
    Class Type: Yoga //
    Class Style: Morning Flow //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 30 min //
    Suggested Equipment: None

  • Rise & Breathe
    30:41
    Rise & Breathe
    Episode 2

    Rise & Breathe

    Episode 2

    Instructor: Vytas //
    Class Type: Yoga //
    Class Style: Vinyasa //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 30 min //
    Suggested Equipment: None

  • Wake & Activate
    29:57
    Wake & Activate
    Episode 3

    Wake & Activate

    Episode 3

    Instructor: Vytas //
    Class Type: Yoga //
    Class Style: Morning Flow //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 30 min //
    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

  • Capture Your Power
    30:38
    Capture Your Power
    Episode 4

    Capture Your Power

    Episode 4

    Instructor: Gustavo Padron //
    Class Type: Strength //
    Class Style: Strength With Weights //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 30 min //
    Suggested Equipment: Weights - Medium

  • Show Up Stronger
    31:12
    Show Up Stronger
    Episode 5

    Show Up Stronger

    Episode 5

    Instructor: Gustavo Padron //
    Class Type: Strength //
    Class Style: Strength With Weights //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 30 min //
    Suggested Equipment: Weights - Medium

  • Sweet & Strong
    32:01
    Sweet & Strong
    Episode 6

    Sweet & Strong

    Episode 6

    Instructor: Maya Magennis //
    Class Type: Barre //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 30 min //
    Suggested Equipment: Weights - Light

  • Lower Body & Arms
    31:43
    Lower Body & Arms
    Episode 7

    Lower Body & Arms

    Episode 7

    Instructor: Maya Magennis //
    Class Type: Barre //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 30 min //
    Suggested Equipment: Weights - Light, Pilates Ball

  • Hips & Inner Thighs
    31:35
    Hips & Inner Thighs
    Episode 8

    Hips & Inner Thighs

    Episode 8

    Instructor: Maya Magennis //
    Class Type: Barre //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 30 min //
    Suggested Equipment: Weights - Light, Pilates Ball

  • Side Body Strength
    31:35
    Side Body Strength
    Episode 9

    Side Body Strength

    Episode 9

    Instructor: Maya Magennis //
    Class Type: Barre //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 30 min //
    Suggested Equipment: Weights - Light, Loop Resistance Bands

  • Hold the Resistance
    30:01
    Hold the Resistance
    Episode 10

    Hold the Resistance

    Episode 10

    Instructor: Maya Magennis //
    Class Type: Barre //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 30 min //
    Suggested Equipment: Weights - Light, Loop Resistance Bands

  • Short & Strong
    31:33
    Short & Strong
    Episode 11

    Short & Strong

    Episode 11

    Instructor: Maya Magennis //
    Class Type: Barre //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 30 min //
    Suggested Equipment: Weights - Light, Pilates Ball, Chair

  • Steady & Strong
    30:51
    Steady & Strong
    Episode 12

    Steady & Strong

    Episode 12

    Instructor: Maya Magennis //
    Class Type: Barre //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 30 min //
    Suggested Equipment: Weights - Light, Pilates Ball

  • Glutes & Bridges
    30:23
    Glutes & Bridges
    Episode 13

    Glutes & Bridges

    Episode 13

    Instructor: Maya Magennis //
    Class Type: Barre //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 30 min //
    Suggested Equipment: Weights - Light

  • Steady on One Leg
    31:02
    Steady on One Leg
    Episode 14

    Steady on One Leg

    Episode 14

    Instructor: Maya Magennis //
    Class Type: Barre //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 30 min //
    Suggested Equipment: Weights - Light, Yoga Props (Mat / Block / Blanket / Strap)

  • Small Moves, Big Work
    32:08
    Small Moves, Big Work
    Episode 15

    Small Moves, Big Work

    Episode 15

    Instructor: Maya Magennis //
    Class Type: Barre //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 30 min //
    Suggested Equipment: Weights - Light, Pilates Ball

  • Powerful Flow
    30:39
    Powerful Flow
    Episode 16

    Powerful Flow

    Episode 16

    Instructor: Gustavo Padron //
    Class Type: Yoga //
    Class Style: Power //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 30 min //
    Suggested Equipment: Weights - Medium

  • Foundational Power Yoga
    29:50
    Foundational Power Yoga
    Episode 17

    Foundational Power Yoga

    Episode 17

    Instructor: Vytas //
    Class Type: Yoga //
    Class Style: Power //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 30 min //
    Suggested Equipment: None

  • Breath & Stillness
    29:49
    Breath & Stillness
    Episode 18

    Breath & Stillness

    Episode 18

    Instructor: Vytas //
    Class Type: Yoga //
    Class Style: Morning Flow //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 30 min //
    Suggested Equipment: None

  • Breath & Begin
    30:06
    Breath & Begin
    Episode 19

    Breath & Begin

    Episode 19

    Instructor: Vytas //
    Class Type: Yoga //
    Class Style: Morning Flow //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 30 min //
    Suggested Equipment: None

  • Strength & Energy
    29:44
    Strength & Energy
    Episode 20

    Strength & Energy

    Episode 20

    Instructor: Vytas //
    Class Type: Yoga //
    Class Style: Morning Flow //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 30 min //
    Suggested Equipment: None

  • Grounded & Toned
    31:59
    Grounded & Toned
    Episode 21

    Grounded & Toned

    Episode 21

    Instructor: Maya Magennis //
    Class Type: Barre //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 30 min //
    Suggested Equipment: Weights - Light, Chair

  • Steady & Toned
    29:31
    Steady & Toned
    Episode 22

    Steady & Toned

    Episode 22

    Instructor: Maya Magennis //
    Class Type: Barre //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 30 min //
    Suggested Equipment: Weights - Light, Chair

  • Build Some Heat
    30:29
    Build Some Heat
    Episode 23

    Build Some Heat

    Episode 23

    Instructor: Maya Magennis //
    Class Type: Barre //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 30 min //
    Suggested Equipment: Weights - Light, Loop Resistance Bands

  • Strength & Confidence
    31:48
    Strength & Confidence
    Episode 24

    Strength & Confidence

    Episode 24

    Instructor: Maya Magennis //
    Class Type: Barre //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 30 min //
    Suggested Equipment: Weights - Light

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