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Instructor: Maeve McCaffrey //
Class Type: Barre //
Difficulty: All Levels //
Body Focus: Full Body, Core //
Duration: 30 min //
Suggested Equipment: None
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Up Next in 30 min
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Good Morning for a Good Day
Instructor: Heather Seiniger //
Class Type: Yoga //
Class Style: Morning Flow //
Difficulty: All Levels //
Body Focus: Full Body //
Duration: 30 min //
Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap) -
Past the Basics
Instructor: Andrea Flores //
Class Type: Pilates //
Difficulty: Intermediate //
Body Focus: Full Body //
Duration: 30 min //
Suggested Equipment: None -
Reformer on the Mat
Instructor: Andrea Flores //
Class Type: Pilates //
Difficulty: Intermediate //
Body Focus: Full Body //
Duration: 30 min //
Suggested Equipment: None