Live stream preview

Watch this video and more on Yogaworks

Watch this video and more on Yogaworks

Start your free trial

Already subscribed? Sign in

Full Body

Reformer on the Mat

18-May-2026

Instructor: Andrea Flores //
Class Type: Pilates //
Difficulty: Intermediate //
Body Focus: Full Body //
Duration: 30 min //
Suggested Equipment: None

Tags
Andrea Flores, Pilates, Fitness, Intermediate, 30 min, Energize, Power, Back, Core, Full Body, None

Up Next in 30 min

  • On Your Off Day
    31:08
    On Your Off Day

    On Your Off Day

    Instructor: Elena Cheung //
    Class Type: Mobility //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 30 min //
    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

  • Control and Support
    29:55
    Control and Support

    Control and Support

    Instructor: Maya Magennis //
    Class Type: Pilates //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 30 min //
    Suggested Equipment: Pilates Ball

  • Long & Strong
    29:42
    Long & Strong

    Long & Strong

    Instructor: Maya Magennis //
    Class Type: Barre //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 30 min //
    Suggested Equipment: Weights - Light

×