Live stream preview

Watch this video and more on Yogaworks

Watch this video and more on Yogaworks

Start your free trial

Already subscribed? Sign in

Full Body

Empowering Vinyasa Flow

25-May-2026

Instructor: Gustavo Padron //

Class Type: Yoga //

Class Style: Vinyasa //

Difficulty: Beginner //

Body Focus: Full Body //

Duration: 20 min //

Suggested Equipment: Mat

Tags
20 min, Vinyasa, Gustavo Padron, Core, Hips, Yoga, Yoga – Vinyasa, Beginner, Full Body, None

Up Next in 20 min

  • Yoga for Busy Days
    21:37
    Yoga for Busy Days

    Yoga for Busy Days

    Instructor: Ashley Lorenzo //

    Class Type: Yoga //

    Class Style: Vinyasa //

    Difficulty: All Levels //

    Body Focus: Full Body //

    Duration: 20 min //

    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

  • Easeful Evening Flow
    22:24
    Easeful Evening Flow

    Easeful Evening Flow

    Instructor: Ashley Lorenzo //

    Class Type: Yoga //

    Class Style: Hatha //

    Difficulty: All Levels //

    Body Focus: Full Body //

    Duration: 20 min //

    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

  • Yin to Reset and Unwind
    19:16
    Yin to Reset and Unwind

    Yin to Reset and Unwind

    Instructor: Tamika Caston-Miller //

    Class Type: Yoga //

    Class Style: Yin //

    Difficulty: All Levels //

    Body Focus: Full Body //

    Duration: 20 min //

    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

×