Live stream preview

Watch this video and more on Yogaworks

Watch this video and more on Yogaworks

Start your free trial

Already subscribed? Sign in

Full Body

Evening Stretch

18-May-2026

Instructor: Birgitte Kristen //

Class Type: Stretching //

Class Style: Evening Stretching //

Difficulty: All Levels //

Body Focus: Full Body //

Duration: 20 min //

Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

Tags
Birgitte Kristen, Restorative, 20 min, Calming, Stress Reduction, Well Rounded, Stretching, Stretching – Evening, All Levels, Full Body, Yoga Props (Mat / Block / Blanket / Strap)

Up Next in 20 min

  • Vinyasa for Stability
    23:49
    Vinyasa for Stability

    Vinyasa for Stability

    Instructor: Carrie Owerko //

    Class Type: Yoga //

    Class Style: Vinyasa //

    Difficulty: Intermediate //

    Body Focus: Full Body //

    Duration: 20 min //

    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

  • Deep Yin
    23:07
    Deep Yin

    Deep Yin

    Instructor: Vytas //

    Class Type: Yoga //

    Class Style: Yin //

    Difficulty: Intermediate //

    Body Focus: Full Body //

    Duration: 20 min //

    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

  • Steady in the Winds
    18:43
    Steady in the Winds

    Steady in the Winds

    Instructor: Erika Trice //

    Class Type: Yoga //

    Class Style: Restorative //

    Difficulty: Beginner //

    Body Focus: Full Body //

    Duration: 20 min //

    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

×