Live stream preview

Watch this video and more on Yogaworks

Watch this video and more on Yogaworks

Start your free trial

Already subscribed? Sign in

Full Body

Foundations of Yoga

01-Jun-2026
4K badge

Instructor: Vytas //
Class Type: Yoga //
Class Style: Vinyasa //
Difficulty: Beginner //
Body Focus: Full Body //
Duration: 10 min //
Suggested Equipment: None

Tags
Beginner, 10 min, Vinyasa, YogaWorks, Well Rounded, Calm, Vytas, Yoga, Yoga – Vinyasa, Full Body, None

Up Next in 10 min

  • Dynamic Flow
    10:21
    Dynamic Flow

    Dynamic Flow

    Instructor: Gustavo Padron //
    Class Type: Yoga //
    Class Style: Vinyasa //
    Difficulty: Beginner //
    Body Focus: Full Body //
    Duration: 10 min //
    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

  • Breath and Movement
    11:05
    Breath and Movement

    Breath and Movement

    Instructor: Jesse Schein //
    Class Type: Yoga //
    Class Style: Yogaworks //
    Difficulty: Beginner //
    Body Focus: Full Body //
    Duration: 10 min //
    Suggested Equipment: None

  • Jump In
    10:38
    Jump In

    Jump In

    Instructor: Elena Cheung //
    Class Type: Yoga //
    Class Style: Hatha //
    Difficulty: Beginner //
    Body Focus: Full Body //
    Duration: 10 min //
    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

×