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30 min Mobilize, Twist & Bend Hatha Yoga: Ashley

New Classes • 13-Apr-2026

Relax, strengthen, and restore balance in this all-levels Hatha yoga class. Through mindful movement, breathwork, and gentle holds, you'll build flexibility, stability, and inner calm. Perfect for beginners and experienced yogis alike, this class offers modifications to suit your practice. This 30-minute livestream class includes chat.

Tags
Ashley Lorenzo, 30 min, All Levels, Hatha

Recordings

  • 30 min Gentle Opening Hatha: Ashley
    34:50
    30 min Gentle Opening Hatha: Ashley
    14 days ago

    30 min Gentle Opening Hatha: Ashley

    14 days ago

    04/06/2026

    Open gently in this practice with Ashley.

  • 30 min Slow & Low Hatha: Ashley
    31:18
    30 min Slow & Low Hatha: Ashley
    21 days ago

    30 min Slow & Low Hatha: Ashley

    21 days ago

    03/30/2025

    Join Ashley for a slow and spacious hatha practice that focuses on supporting the lower body.

  • 30 min Hatha Yoga: Ashley
    35:51
    30 min Hatha Yoga: Ashley
    28 days ago

    30 min Hatha Yoga: Ashley

    28 days ago

    03/23/2026:
    Relax, strengthen, and restore balance in this all-levels Hatha yoga class. Through mindful movement, breathwork, and gentle holds, you'll build flexibility, stability, and inner calm. Perfect for beginners and experienced yogis alike, this class offers modifications to suit your prac...

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