LIVE: 6:45am PST Rise & Shine Vinyasa/ Vytas - Thursday - 04/23/2026, 14:13:05
New Classes
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26m
Join Vytas for a Vinyasa flow class that masterfully combines breath and movement. Expect to build heat and leave feeling refreshed and ready to start your day. This 30-minute livestream class includes chat. This 30-minute livestream class includes chat.
Recordings
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34:5214 days ago
30 min Rise & Shine : Vytas
14 days ago
04/16/26
Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility and mindfulness. Expect to both move and sit; leaving refreshed and ready to start your day. This 30-minute livestream class includes chat. -
29:1428 days ago
30 min Morning Meditation Practice: V...
28 days ago
04/02/2026:
Join Vytas for a morning practice that begins with some easy stretching and then settles into a nice long meditation. Expect to leave feeling refreshed and ready to start your day. This 30-minute livestream class includes chat. -
29:34about 1 month agoENCORE: 6:45am PST Rise & Shine Vinya...
about 1 month ago
Join Vytas for a Vinyasa flow class that masterfully combines breath and movement. Expect to build heat and leave feeling refreshed and ready to start your day. This 30-minute livestream class includes chat. This 30-minute livestream class includes chat.
