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45 min Body Sculpt Shoulder, Bis, Tri + Core: Tracy

New Classes • 18-Mar-2026

3/18/26: Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This 45-minute livestream class includes chat.

Tags
All Levels, 45 min, BodyWorks, Strength, Tracy Bauer

Recordings

  • 45 min Body Sculpt Core: Tracy
    42:02
    45 min Body Sculpt Core: Tracy
    14 days ago

    45 min Body Sculpt Core: Tracy

    14 days ago

    3/11/26: Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts ali...

  • 45 min Body Sculpt Upper and Core: Tracy
    45:17
    45 min Body Sculpt Upper and Core: Tracy
    21 days ago

    45 min Body Sculpt Upper and Core: Tracy

    21 days ago

    03/04/2026:
    Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts ...

  • 45 min Body Sculpt Upper Body: Tracy
    42:56
    45 min Body Sculpt Upper Body: Tracy
    28 days ago

    45 min Body Sculpt Upper Body: Tracy

    28 days ago

    2/25/26: Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts ali...

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