60 min Time to Rescharge Stretch and Unwind: Ashley
New Classes
•
1h 3m
Ease into your Sunday evening with this all-levels Stretch & Unwind yoga class. Through gentle stretches, deep breathing, and soothing movements, you'll release tension and reset for the week ahead. Perfect for all levels, this class will leave you feeling relaxed, restored, and ready for a restful night’s sleep. This 60-minute livestream class includes chat.
Recordings
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58:5314 days ago
60 min Permission to Yin Stretch and ...
14 days ago
03/15/2026
Permission to Yin.
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1:01:3921 days ago
60 min Calm Atmosphere Stretch and Un...
21 days ago
03/08/2026
Ease into your Sunday evening with this all-levels Stretch & Unwind yoga class. Through gentle stretches, deep breathing, and soothing movements, you'll release tension and reset for the week ahead. Perfect for all levels, this class will leave you feeling relaxed, restored, and ready ... -
59:5928 days ago
60 min Choose You Stretch and Unwind:...
28 days ago
03/01/2026
A supportive practice to help you rest, relax and choose yourself.