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45 min Art of Healing: Mia

Featured • 48m

Create physical, emotional and energetic space so that you can free up stuck energy and come back to the wholeness of who you are.

Recommended props: 1 block, 1 strap, 1 bolster

Tags
Mia Togo, Vinyasa, 2 Intermediate, 45 min, Well Rounded, Healing, Art

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