Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

20 min Lotus Prep w/ Kim

Featured • 18m

Up Next in Featured

  • 20 min Release & Relax Tight Hip Flex...

    The perfect practice when you're craving relaxation and relief. This class will be especially helpful for those that have been spending too much time sitting in chairs lately.

  • 20 min Sciatic Relief w/ Olivia

    Work on your back in this class with backbends that help those that feel better standing than when they sit. Recommended props: 2 blocks, 1 blanket

  • 30 min Level 2 Energy Boost w/ Melanie

    Wake up some stagnant energy in this class aimed at getting you moving in case you need a pick me up. Recommended props: 1 blanket, 1 strap