Live stream preview
15 min Hands Free Flow: Maya
Featured
•
02-Jun-2025
Join Maya for a hands free flow with no downward dogs, planks, or chaturangas. This class includes plenty of balancing postures to strengthen your glutes and core.
Tags
Up Next in Featured
-
60 min Listen to Yourself: Mia
Tune out the external noise that keeps you from listening to your intuition and inner wisdom, and connect to your hopes, dreams and inspiration. Recommended props: 1 block, 1 strap
-
10 min Full Body Blast: Tracy
Get ready to elevate your heart rate, build strength, and enhance endurance through a fast-paced and dynamic workout tailored for those seeking a greater challenge.