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This class will bring in the HEAT. Feel the burn as each muscle groups gets your attention. Spend time with your abs, glutes, arms and legs.
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Recordings
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22:35about 1 year ago
20 min Classic YogaWorks Flow w/ Jesse
about 1 year ago
Get a taste of a full YogaWorks style class in just 20 minutes! 2 blocks recommended.
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1:02:55about 1 year ago
60 min Vinyasa Flow Surprise Party w/...
about 1 year ago
This class is the ULTIMATE in Vinyasa Flow. Move with your breath! Whatever comes your way you are breathing and connecting to self on a deep level of awareness. You won't know what I'm going to offer until those party guests make their appearances.
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01:08about 1 year ago
Introduction to Vinyasa Flow w/ Jesse
about 1 year ago
Introduction to Vinyasa Flow w/ Jesse
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