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Nurturing restoratives with breath and a guided meditation.
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Recordings
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29:349 months ago
30 min Cardio Blast Yoga w/ Jesse
9 months ago
Get your heart rate up in this quick 30 minute class. Build a prana and move all 72,000 lines of energy!
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31:399 months ago
30 min Yin & Yang Yoga w/ Jesse
9 months ago
This class begins with building heat and strength and finishes with deep hip and hamstring opening.
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30:239 months ago
30 min This is Going to Burn w/ Jesse
9 months ago
This class will bring in the HEAT. Feel the burn as each muscle groups gets your attention. Spend time with your abs, glutes, arms and legs.
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