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Watch this video and more on YogaWorks

Elena Cheung

40 min Hatha Yoga 1/2 w/ Elena - Detailed Integration - 5/19/23

38m

Recordings

  • 40 min Hatha Yoga 1/2 w/ Elena - Hell...

    over 1 year ago

    Say hello to your glutes and hips with this slow-paced, steady, and mindfully instructed practice. Recommended props: 1 block.