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30 min Detox w/ Vytas

Core • 30-Dec-2024

Wring yourself out in just 30 minutes with this heat-building detox sequence. Recommended props: 2 blocks, 1 blanket

Tags
Vytas, Vinyasa, 3 Advanced, 30 Min, Detox, Weight Loss, Twists, Detoxified, Core, Butt, Leg

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