Up Next in Core

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  42:31

  45 min Coreworks w/ Tracy- 5/20/23

  45 min Coreworks w/ Tracy- 5/20/23

  This 45 minute all ball class challenges every muscle of the core. Any ball size works and body weight can be used only!

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  22:57

  Core Burn

  Core Burn

  Feel the burn with this intense core sequence that works your core in every possible direction.

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  32:30

  30 min Core Blast -w/ Tracy - Burn an...

  30 min Core Blast -w/ Tracy - Burn an...

  Burn and fire your core with Tracy!