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30 min Body Sculpt Express w/ Tracy

Core • 33m

Try this 30 min version of Body Sculpt focusing on lower body and core utilizing a mini resistance band and dumbbells. Try it with bodyweight for a more moderate workout!

Tags
Tracy Bauer, 45 Minutes, Body Sculpt, Core, Abs, Sweaty, Fun, Challenging, Strong, Rehab, Full Body, Upper Body, Lower Body, Legs, Back, Arms, Shoulders, Biceps, Triceps, Glutes, Buns, Dumbbells, Weights, Resistance Bands, Fitness Ball, Pilates Ball, Mini Bands, Functional Strength, Fitness
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