Live stream preview

Watch this video and more on Yogaworks

Watch this video and more on Yogaworks

Start your free trial

Already subscribed? Sign in

Core

All Around Core

18-May-2026

Instructor: Vytas //
Class Type: Yoga //
Class Style: Vinyasa //
Difficulty: Intermediate //
Body Focus: Core //
Duration: 45 min //
Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

Tags
Vytas, Vinyasa, Intermediate, 45 min, Energize, Core, Leg, Butt, Yoga, Yoga – Vinyasa, Yoga Props (Mat / Block / Blanket / Strap)

Up Next in 45 min

  • Whole Body Strong
    41:32
    Whole Body Strong

    Whole Body Strong

    Instructor: Tracy Bauer //
    Class Type: Strength //
    Class Style: Strength With Weights //
    Difficulty: All Levels //
    Body Focus: Core //
    Duration: 45 min //
    Suggested Equipment: Weights - Heavy, Weights - Medium

  • Strong Backbone
    42:58
    Strong Backbone

    Strong Backbone

    Instructor: Tracy Bauer //
    Class Type: Strength //
    Class Style: Strength With Weights //
    Difficulty: All Levels //
    Body Focus: Lower Body, Core //
    Duration: 45 min //
    Suggested Equipment: Weights - Medium, Loop Resistance Bands, Pilates Ball

  • Steady Strength
    43:48
    Steady Strength

    Steady Strength

    Instructor: Tracy Bauer //
    Class Type: Strength //
    Class Style: Strength With Weights //
    Difficulty: All Levels //
    Body Focus: Full Body, Core //
    Duration: 45 min //
    Suggested Equipment: Weights - Medium, Loop Resistance Bands

×