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Core

Knee to Chest

18-May-2026

Instructor: Vytas //
Class Type: Yoga //
Class Style: Vinyasa //
Difficulty: Advanced //
Body Focus: Core, Hips //
Duration: 30 min //
Suggested Equipment: None

Tags
Vytas, Vinyasa, Advanced, 30 min, Energize, Core, Balance Poses, Standing Pose, Butt, Leg, Flexible, Yoga, Yoga – Vinyasa, Hips, None

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    Instructor: Caley Alyssa //
    Class Type: Yoga //
    Class Style: Vinyasa //
    Difficulty: Intermediate //
    Body Focus: Core //
    Duration: 30 min //
    Suggested Equipment: None

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