Up Next in 20 min

• 

  23:39

  Cardio Core Intervals

  Cardio Core Intervals

  Instructor: Tracy Bauer //

  Class Type: Cardio, Strength //

  Class Style: Strength Bodyweight //

  Difficulty: All Levels //

  Body Focus: Core //

  Duration: 20 min //

  Suggested Equipment: Weights - Heavy, Weights - Light

• 

  20:19

  Slow Sculpt - Abs

  Slow Sculpt - Abs

  Instructor: Tracy Bauer //

  Class Type: Strength //

  Class Style: Strength With Weights //

  Difficulty: All Levels //

  Body Focus: Core //

  Duration: 20 min //

  Suggested Equipment: Weights - Medium