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Core

Pilates for a Healthy Back

18-May-2026

Instructor: Jolette Samuelson //

Class Type: Pilates //

Difficulty: Beginner //

Body Focus: Core //

Duration: 20 min //

Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

Tags
Jolette Samuelson, Fitness, Pilates, 1 Beginner, 20 min, Energize, Power, Back, Beginner, Core, Yoga Props (Mat / Block / Blanket / Strap)

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