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Core

Pilates for a Healthy Back

18-May-2026

Instructor: Jolette Samuelson //
Class Type: Pilates //
Difficulty: Beginner //
Body Focus: Core //
Duration: 20 min //
Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

Tags
Jolette Samuelson, Fitness, Pilates, Beginner, 20 min, Energize, Power, Back, Core, Yoga Props (Mat / Block / Blanket / Strap)

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