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Core

Every Breath Counts

20-Jul-2026

Instructor: Vytas //
Class Type: Strength //
Class Style: Bodyweight //
Difficulty: Intermediate //
Body Focus: Core //
Duration: 10 min //
Suggested Equipment: None

A ten-minute core class with Vytas where nothing is wasted. With only bodyweight and a short window, every movement earns its place, building steady strength through the center. Stay with the breath and keep the effort honest, and you will feel the work land in a focused, efficient ten minutes.

Tags
Strength, Core, Intermediate, 10 min, dead bug, Strength – Bodyweight, None, Vytas

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