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10 minute 2PM Slump

Chair Yoga • 7m 19s

These office yoga poses will pick you up and give you a new burst of energy when a nap isn't an option, and you're trying not to go back for another latte. Try another office yoga video in our journey series.

Tags
Melanie Lora Meltzer, 1 Beginner, 5 min, Energize, Office Yoga

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