Watch this video and more on YogaWorks
Have fun in a flow designed to get your sweat on and your heart rate up in a quick burst of yoga bliss.
Samsung Smart TV
Raise your heart rate and jump around in this fun and energizing fitness class. Recommended props: 1 block
Have some fun in this fast-paced fitness class that will get your entire body moving. Recommended props: 1 block
Tone and shape your glutes in this quick and energetic class. Recommended props: 1 block, 1 blanket