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45 min BodyWorks w/ Tracy Legs for Dayz 4/28/23

Cardio/HIIT • 46m

Recordings

  • 45 min - BodyWorks - w/ Tracy - Full ...

    over 1 year ago

    This 45 full body strength class will get you felling great! Equal balance of upper and lower body plus core feel just right! Use free weights, body weight or bands...Tracy talks you through various props!