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45 min Body Sculpt All Levels - Compounds Plus Cardio: Tracy

Cardio/HIIT • 42m
2 comments

Full body compound movements plus a cardio burst in between sets and your done for the day!

Exercises include: Deadlift to Upright Row, Lunge to Overhead Press, Jacks.

Tags
Tracy Bauer, 45 Minutes, Body Sculpt, Core, Abs, Sweaty, Fun, Challenging, Strong, Rehab, Full Body, Upper Body, Lower Body, Legs, Back, Arms, Shoulders, Biceps, Triceps, Glutes, Buns

2 Comments

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