Up Next in Cardio/HIIT

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  37:56

  45 minute The Total Body Workout

  45 minute The Total Body Workout

  Tone and shape your entire body with this fitness focused class that is sure to leave you bursting with energy! Recommended props: 1 block, 1 blanket

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  43:26

  45 minute Beginner's Cardio Sequence

  45 minute Beginner's Cardio Sequence

  Strengthen and sweat in this fast-paced cardio class that's still accessible to beginners.

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  29:06

  30 minute Half Hour Cardio for Beginners

  30 minute Half Hour Cardio for Beginners

  Get your heart rate up and your sweat on in this cardio class geared toward beginners.