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45 minute The Total Body Workout

Cardio/HIIT • 37m

Tone and shape your entire body with this fitness focused class that is sure to leave you bursting with energy! Recommended props: 1 block, 1 blanket

Tags

Maeve Mccaffrey, Fitness, 2 Intermediate, 45 min, Energize, Power, Well Rounded

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45 minute Total Body Workout

45 minute Total Body Workout

Stretch and strengthen your entire body so you can feel energized and balanced. Recommended props: 1 strap, 1 blanket