Live stream preview
45 minute Beginner's Cardio Sequence
Cardio/HIIT
•
43m
Strengthen and sweat in this fast-paced cardio class that's still accessible to beginners.
Tags
Up Next in Cardio/HIIT
-
30 minute Half Hour Cardio for Beginners
Get your heart rate up and your sweat on in this cardio class geared toward beginners.
-
45 minute Total Body Workout
Stretch and strengthen your entire body so you can feel energized and balanced. Recommended props: 1 strap, 1 blanket
-
60 minute Sculptworks - 60 Min Total ...
Have fun with this strong Sculptworks class that works every part of the body. Recommended props: 2 blocks
