Live stream preview
Get your heart pumping in this class that will get you moving and leave you feeling energized.
Tags
Up Next in Cardio/HIIT
-
20 minute Fast and Furious
Get yourself going and sweaty in a hurry with this short flow class with an emphasis on cardio. Recommended props: 1 block
-
15 minute Quick Beginner's Cardio
When you only have a little bit of time this is a great class to work up a sweat and get your body moving.
-
10 minute Moving On Up
Build your strength and get ready for level 2 classes in this short sequence that focuses on full chaturanga and Surya Namaskara B.
1 Comment