Live stream preview
10 minute All about your feet and your foundation
Cardio/HIIT
•
9m 5s
Focus on creating flexibility and stability in your feet in this fun, accessible class designed to help you maintain a stable foundation in your fitness and yoga classes.
Tags
Up Next in Cardio/HIIT
-
20 minute Fitness Fundamentals w/ Alice
Ease into your fitness routine by learning the basics in this quick high-energy class.
-
20 min Arms, Abs, Glutes w/ Eduardo
Tone and strengthen your arms, abs and glutes in this high energy fitness class.
-
Leg Killer
Get ready for five minutes of concentrated and intense leg work in a class that will leave you feeling stronger and more balanced.
