Live stream preview
30 minute Back Strengthening
Caley Alyssa
•
30m
Focus on your back and building strength in this quick class.
Tags
Up Next in Caley Alyssa
-
60 minute Criss-Cross
Think a little bit differently and approach your practice from a new perspective as you do things diagonally across your yoga mat in this challenging flow class.
-
15 min Uptown Funk w/ Caley
Get a complete upper body workout in just 20 minutes with this class that focuses on your shoulders, arms and neck.
-
30 min Expansion and Contraction w/ C...
Move between expansion and contraction to both strengthen and stretch your core and back body.
