Up Next in Build Strength

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  10:12

  10 min Pilates Power: Tracy

  10 min Pilates Power: Tracy

  Build strength and endurance with powerful Pilates movements in this fast-paced 10-minute class, challenging your body to reach new levels of fitness.

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  24:25

  25 min Barre Tone: Maya

  25 min Barre Tone: Maya

  4/21/24:
  Join Maya for a quick full-body workout designed to build core strength and stability in your outer hips and glutes. Exercises include: arms with weights, standing legs with gliding disc, plank work, abs on back, glute bridges, and more. Recommended equipment: 1-3 lb hand weights, glidin...

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  47:21

  45 min Body Sculpt All Levels: Tracy

  45 min Body Sculpt All Levels: Tracy

  Sweat, strengthen, and build power with Tray Tray! Upper, lower, cardio and core! The gangs all challenged today! Every body part worked!